I work with my clients to help them create healthier, more balanced lives in a way that is flexible & fun. I will be your personal advocate in helping you get to the root of your health concerns. I am not a replacement for your doctor. As your coach I expect you to consult your doctor before making any health changes.

I prefer to work as a team helping you to close the gaps between you, your doctor and your health.

Together we will explore concerns specific to you and your body. I will help you discover the tools, food, and lifestyle choices that best fit you and/or your family based on your Hair Tissue Mineral Analysis results. Making these gradual, life-long changes enables you and your family to reach your current and future health goals for a lifetime of balance.

I look forward to helping you move forward in your health & lifestyle goals!

The Process and

What to Expect

  • We want to make sure we vibe because I’ve learned that if you don’t vibe with your mentor, we will just be wasting time. We will determine what you need based on your specific health and wellness goals. You decide which plan, functional labs and payment options best fit your needs.

    *This call is not mandatory, you can skip this step and choose your plan.

  • After our clarity call, you will be set up with your very own secure and HIPPA-compliant client portal. You will be sent your Welcome packet and you will be able to book and pay at this time. Expect to receive your at-home labs in the mail after payment is made.

  • After I receive your results, you will receive a link to book your 90-minute consult, where we deep dive into your health history, discuss your results, and create your very own personalized wellness plan.

  • Time to get to work. ;) After all, what is knowledge without action? You can take it as fast or as slow as you want. We want your healing journey to be sustainable and attainable. You will be added to a Facebook support group and of course, you will get weekly check-ins through your portal. You will also get access to additional resources as needed. Your success is our goal.

Choose your plan

Rebalance

Starting at $550

  • Hair Tissue Mineral Analysis

  • 90-minute Consult

  • Personalized Wellness Plan

  • 10% Supplement Discounts

  • 90 Days of continued support

  • Facebook Support Group for

    four months

Nourished and Balanced

Starting at $3,500

Payment plan options available

  • 4 Month Health Reset

  • 2 Hair Tissue Mineral Analysis

  • 90-minute Initial Consult

  • 60-minute Retest Consult

  • Personalized Wellness Plan

  • Supplements for 90 Days Included

  • 12 workbooks that dive into a different aspect of holistic health and wellness

  • 6 weekly calls for added accountability and support

  • Facebook Support Group for

    six months

  • Resources to help you implement the lifestyle changes we talk about and guide your transformation.

  • Nourished and Balanced

    Nourished and Balanced is my 4-month Signature Program.

    You eat well, strive to sleep for 8 hours, exercise, and even meditate to manage stress, yet you still find yourself always drained of energy… You just want to start feeling alive again, so you can enjoy life to the fullest.

    I have learned the KEY to VITALITY…. The missing piece to your health puzzle can be found in minerals–the spark plugs of life.

    Just like how we can learn things about a tree by looking at the rings on the trunk; we can find out what is going on within our cells through a Hair Tissue Mineral Analysis. This screens for 15 minerals and 6 toxic metals and gives us an overview of how the different systems in your body are doing.

    Includes:

    Initial Hair Tissue Mineral Analysis

    1 HTMA retest at 3-4 months after program start

    90-minute intensive call to discuss your personalized wellness plan

    45-minute call to discuss retest results

    12 workbooks that dive into a different aspect of holistic health and wellness

    Resources to help you implement the lifestyle changes we talk about and guide your transformation.

    12 weekly calls (30-minute calls) for added accountability and support

    By the end of this program, you will….

    Feel excited every day that you’ve finally achieved your health goals

    Have renewed health and restored energy

    Feel calmer, happier, and more in tune with yourself

    Know exactly what to eat, to easily maintain your dream weight (for the long term)

    Feel more vibrant than ever before

    Achieve the sort of calm wellbeing you hadn’t even known was possible

    Have transformed your daily routines and rituals to support the best possible version of yourself

    Know that you have made changes to help you prevent disease and extend your life

    This program is for you if….

    You are ready for a step-by-step roadmap for becoming the healthiest version of you

    You’re committed, and ready to finally achieve your health goals

    You’re finished with restrictive, complicated diets that make you feel like you’re constantly starving

    You’re ready to elevate your lifestyle

    Investment: $3, 500 or $950 x 4 pay option or $650 x 6 pay option

    Please let me know if you want a different payment plan option. I am open to hearing your ideas.

    Got questions? Send me an email: fatima@kindheartlifestyle.com or send a DM on Instagram

    Ready to Transform My Health

I believe EVERYONE should have access to a Health Coach/Health Advocate regardless of their financial situation. Do not let finances stop you from making changes! I am willing to work out a plan that fits your budget as long as you are ready to put the hard work in when it comes to changing your health. Please don’t hesitate to contact me if you want to arrange a payment plan.