Kind Heart Lifestyle

Your Path to Boundless Energy, Mental Clarity, & Feeling Truly Alive Again

Get Set

To Change

Your World

Wake up energized.
Overcome obstacles.
Live with purpose.

You have the power to heal, transform, and thrive. With the right guidance, you can unlock your potential and create the life you want.

Your journey starts now. You deserve the best.

Are You Ready to Personalize Your Path to Wellness?

Personalized Health Coaching

Mineral Rebalancing

Ongoing Support and Accountability

Time to try something different

Imagine waking up every morning with boundless energy, ready to embrace the day with enthusiasm. Picture yourself feeling vibrant, healthy, and full of life. Envision a future where you are living your dreams, not held back by fatigue or lack of vitality.

It's time to try something different.

You are not imagining things!

Your dreams of a healthier, more energetic life are within reach. This is not just a fantasy or wishful thinking. Let's uncover the root cause(s) of your constant exhaustion and unlock your body's true potential for healing and rejuvenation.

You deserve to live a life full of energy and vitality. Together, we will find the answers and create a personalized plan that makes this vision a reality. It's time to reclaim your health and transform your life. Your dream state is just a step away.

LET'S WORK TOGETHER

Hi, i’m Fatima…

I’m Fatima Pagtakhan, Integrative Health Practitioner and Certified Health Coach. My journey into the world of health and wellness began with a passion for understanding the body’s innate ability to heal. Over the years, I have studied various holistic and integrative health practices, obtaining certifications to provide the best care for my clients.

My philosophy is that true health is a state of complete physical, mental, and emotional well-being. I am committed to helping individuals achieve this by addressing the root causes of health issues rather than just treating symptoms.

I take a personalized approach to health coaching, creating customized plans that cater to each person’s unique needs and goals. Whether you are dealing with chronic health issues, looking to improve your energy levels, or seeking overall well-being, I am here to guide you.

If you are ready for a different approach to healing and optimal health, you are in the right place! I focus on balancing the body and increasing its vitality to help you achieve a healthier, happier, and more balanced life.

Testimonials

All the changes I made helped me lose 30 pounds, reverse pre-diabetes, and increase my fertility. From struggling with menstrual migraines and infertility to getting pregnant on our first try with healthy progesterone levels... Less sluggishness, increased wellbeing... in 2 weeks I noticed better elimination and happier mood... 8-9 months my energy increased and I became more physically active.

Jade D.
For the first time in decades, I'm putting myself first. Your guidance helped me shift my actions to align with what I actually want my life to be instead of staying stuck in old thinking patterns. Once I shared my guilt and shame with you, I realized those thoughts were wrong and not what I wanted. You were non-judgmental and helped me work through tough thoughts. I'm now kickboxing 5x per week, added weight training and skating. Feeling strong and building endurance helps me face each day even when I want to give up.

C.M.
I started this journey a skeptic 150lb mommy. Growing up in a third world country, healthy living was not a priority. We just got by with whatever we had. And I took that mindset along with me. But I always wondered why I was deteriorating much quicker than I anticipated. I was overweight, I was feeling weak, and exhausted most of the time, I was developing unexplained ailments I had no idea why. I am so glad to have been introduced to this program. Every week, I read a module about things I should already know. I didn’t realize all I needed was Fatima to push me and get me to commit to better habits. I am now at 135lbs and exercising daily. I feel a lot healthier. No more guilt from giving my kids junk, I am very proud to say I am almost 100% toxic free living. Once a week, I still give in to my boba craving and lunching fast food chain, but overall, I am on the right track. Thank you for all the support.

Navi
Before I started working with Kind Heart Lifestyle (Fatima), I was exhausted, burnt out, and not feeling my best. She has helped me through so many different layers and facets of healing and I now have hope! I have seen so much improvement in my life already- from getting a full rested sleep regularly, learning to love my body, and getting excited to exercise! I am so excited to implement changes in other areas of my life.

Megan
I had health reason that made me aware of what I was doing to my body. Being recently retired this was my perfect opportunity to clean my life up. Kind Heart Lifestyle has thankfully made this pretty painless for me. I am continuously learning and continuing to clean up my life. Who said you can’t teach an old dog new tricks? Thank you!

Karen
Kind Heart Lifestyle is my No. 1 source of info for everything natural and toxin free products. I have consulted Kind Heart Lifestyle numerous times, especially before buying stuff for my kids, and they are always fast to respond. They are very knowledgeable and I trust them. I don’t just buy anything online anymore without asking their opinion.

Maria
Before I found Kind Heart Lifestyle, I had a problem with label reading (I assumed everything sold to us are safe). Just like politics—everyone lies. I was very frustrated and annoyed that advertising and labels are so misleading. I was happy when I found Kind Heart Lifestyle because they have true knowledge backed with a real passion to help and educate people. Ever since getting guidance from Kind Heart Lifestyle, I am more confident than ever that the products I’m using work and are safe.

Jennifer