Nourished and Balanced

The All-Inclusive Healing Accelerator

Ready to Kickstart Your Healing Journey?

Nourished and Balanced is the ALL-INCLUSIVE, INTENSIVE Program for HIGHLY DRIVEN WOMEN ready for a QUANTUM leap in their healing journey and BIG SUPPORT + ACCOUNTABILITY.

This program is not your average healing program. This is the space you join because you know that you’re done with the old healing paradigm, and YOU are here to meet your VERSION 2.0.

Do you know what your body is capable of?

Honestly, do you know what your body is truly capable of and how it feels to THRIVE and not just survive?

Before I started working with Kind Heart Lifestyle (Fatima), I was exhausted, burnt out, and not feeling my best. She has helped me through so many different layers and facets of healing and I now have hope! I have seen so much improvement in my life already- from getting full rested sleep regularly, learning to love my body, and getting excited to exercise! I am so excited to implement changes in other areas of my life.

— Megan

  • Hair Tissue Mineral Analysis test included

  • 90-minute deep dive health history consult

  • 60-minute initial hair test consult

  • 45-minute retest consult

  • A custom-tailored plan to help you achieve your unique health goals

  • Supplements included

  • Twelve in-depth workbooks covering various aspects of holistic health and wellness

  • Weekly/Bi-Weekly calls to provide added support and keep you on track (30 minutes)*

    *depends on program length

What’s Included

  • Messaging support via the coaching portal

  • Access to our community for added support and accountability

  • Tools and guides to help you implement lifestyle changes and guide your transformation effectively

  • Discounts on additional lab tests (if wanted)

  • Investment:

  • 4 months: $4000

  • 6 months: $5100

  • 12 months: $9600

Buy Now, Pay Later Options AVAILABLE for your convenience.

Special BONUSES!!!

Enroll in the 6-month package and get an MBSR Session for FREE!

Enroll in the 12-month package and get an MBSR Session + Somatic Experiencing Session for FREE!!!

Not ready for a commitment but want to see an overview of your cellular health? Then the JUST ONE consult is the service for you!

What’s included?

  • Initial Hair Tissue Mineral Analysis Test

  • Emailed Personalized Healing Plan

  • 45-minute consult via video call

  • Weekly check-ins via messaging or video call (15 minutes)

  • Investment: $450