It’s Time To
HEAL and THRIVE
Mineral Deficiency is Like Living with the Lights Dimmed
What Is HTMA + Mineral Balancing?
All information in this article is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
“Minerals are the principal energy-producing components of the human body. It’s the relationships between the minerals in your tissues that help determine your physical and emotional destiny. Through an understanding and control of these basic laws of human energy, you can vastly increase the intensity and quality of your life.”
- Dr. Paul Eck
What Is Hair Tissue Mineral Analysis (HTMA)?
HTMA is a functional test that analyzes mineral levels and patterns from a small hair sample. It gives us a snapshot of what’s happening inside your cells—how your body is handling stress, where you’re depleted, and where things are out of balance.
Unlike blood work, which shows short-term changes, HTMA reveals long-term trends in your body’s biochemistry. It’s one of the most effective tools I use to get real answers about why your energy, hormones, and mood feel so off—even when your labs say “you’re fine.”
Why Minerals Matter
Minerals are the spark plugs of your body. They control how your cells function, how your hormones are made, how you respond to stress, how your blood sugar is stabilized, and how your brain works.
When even one mineral is off, it can throw off your entire system.
Some of the most common symptoms linked to mineral imbalances include:
- Constant fatigue and burnout
- Brain fog and memory issues
- Mood swings, anxiety, or irritability
- Hormonal imbalances and painful periods
- Poor digestion and bloating
- Sleep problems or wired-but-tired feelings
- Intense salt, sugar, or caffeine cravings
“It’s the relationship between minerals that determines how much energy you
will have”
— Dr Paul C. Eck
What Mineral Balancing Looks Like
After analyzing your HTMA results, I create a custom mineral balancing protocol designed around your body’s specific needs. It’s not a one-size-fits-all plan. Your protocol may include:
- Targeted minerals and co-factors (like magnesium, sodium, potassium, or copper)
- Food-based strategies to support absorption and blood sugar
- Nervous system regulation tools
- Lifestyle shifts that match your metabolic type and mineral status
This process is about helping your body come back online so your energy, hormones, and mood can stabilize without fighting you every day.
Mineral Balancing is a foundational approach to health. No matter what you are trying to accomplish with your health, vitamins and minerals are essential. By increasing your cells’ ability to make energy, not only is your physical health impacted, but so are your emotions, personality, and even your ability to achieve success and happiness. In short, Mineral Balancing is an important step to help you reach your full potential.
The Bottom Line
If you’ve been doing all the “right” things—eating clean, taking supplements, trying to rest—but you still feel tired, foggy, bloated, anxious, or off...
It’s time to stop guessing. HTMA shows us what your body’s been trying to tell you. From there, we rebuild with strategy, integrity, and real support.
What Can Mineral Balancing Help With?
Since minerals are involved in every action in the body, by balancing your mineral system, you are improving all body systems from detox to immune, respiratory, cardiovascular, lymphatic, nervous system, etc.
Below is a list of symptoms that mineral balancing has been known to help with:
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Fatigue, brain fog, hormonal imbalances (testosterone, estrogen, thyroid, adrenals), blood sugar regulation, immune health, gut microbiome health, heavy metals, mucoid plaque, parasites, candida, mold, chronic infections, liver and gallstones, lack of motivation, numbness, anxiety, depression, sadness, bodily aches and pains, insomnia, bowel irregularity, memory loss/confusion, inability to focus, intense fear, depersonalization, loss of hope for life
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Allergies, anemia, asthma, candidiasis, cystic fibrosis, dermatitis, diabetes, eczema, emphysema, glaucoma, headaches, hyperkinesis, hypoglycemia, bacterial infections, insomnia, immune deficiency, mononucleosis, psoriasis, periodontal disease, scleroderma, viruses, chronic fatigue syndrome, hemochromatosis
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Angina, arteriosclerosis, hypertension, hypocholesterolemia, hyperlipidemia, tachycardia, bradycardia, coronary occlusion
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Crohn's Disease, colitis, constipation, diarrhea, diverticulosis, gastritis, gallstones, hepatitis, liver dysfunction, liver cancer, ulcers, irritable bowel disease
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Arthritis, bursitis, cramps, disc degeneration, muscular dystrophy, joint stiffness, joint disease, osteoporosis, osteosarcoma, Paget’s disease, scoliosis, fibromyalgia, lupus
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Bladder disturbances, calcium oxalate stones, frequent urination, gout, renal disease
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Anxiety, ADHD, ADD, autism, depression, hostility, learning disability, memory loss, schizophrenia, manic depression
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Hyper parathyroid, hyperthyroid, hypothyroidism, adrenal issues(hyperadrenia and hypoadrenia)
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Amenorrhea, breast tumors, menstrual breast soreness, menstrual cramps, menstrual irregularity, premenstrual syndrome, fibrocystic disease, endometriosis, ovarian cysts
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Impotence, prostate cancer, prostate enlargement, prostatitis
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Alzheimer's, ALS, dyslexia, multiple sclerosis, myasthenia gravis, Parkinson's disease, dementia, stroke, Tourette's syndrome
Solve the 7 main challenges that most of the population is suffering from:
Struggling with fatigue, brain fog, and anxiety
Looking for a competitive edge, more energy, and sharper focus
Struggling with thyroid, adrenal, or other hormonal issues
Burdened with heavy metals, parasites, chronic mold, and more
Experiencing persistent gut issues like indigestion and bloating
Overwhelmed with the complex world of holistic wellness
Losing an overall zest for life
Detoxify your body safely and naturally without losing nutrients (most detox protocols will pull out vital minerals and vitamins!)
Rebalancing minerals is the most effective way to conquer chronic mold & candida overgrowth, lyme, parasites, and more…
It’s time to stop chasing test after test and protocol after protocol… This test can transform your health and life!
Your body has been whispering to YOU, now you can start listening.
A hair mineral analysis test is THE essential first step in your healing journey. Without the information the test provides, it’s like you’re wandering around in the dark.
Are you ready to invest in yourself, rewrite your health story, and start truly living and thriving?
Have questions? Check out this recorded Q&A!
Still have questions? Book a 15-minute Clarity Call!
*There is a REFUNDABLE $20 fee to book this call. Make sure you show up or cancel at least 24 hours before the call to get your refund. I value both our times.
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